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WHY CHOOSE THE LIFESTYLE MEAL PREP

Meal prep's is the Easiest & Most Efficient way to reach your healthy lifestyle goals 

SAVE 5-7 HOURS A WEEK

Planning healthy, affordable meals takes hours each week. Most families stick to the same five recipes or opt for takeout. Save a few hours a week and add variety at the same time!

EASIEST WAY TO SAVE MONEY & TIME

The average family of 2 spends $625 a month on groceries that's $15,000 a year and throws away 25% of their groceries, costing an average of $3,750 per year.

CREATE HEALTHY HABITS NOT RESTRICTIONS!

Three or more family mealtimes per week equal a 12% reduction in being overweight and 20% reduction in unhealthy eating habits among children and teens.

SUPPORT YOUR HEALTHY LIFESTYLE GOALS

We make it effortless finding nutritional tasty hardy meals that will keep you on track to a focus meal plan

The Lifestyle Meal Prep is a full-service gourmet nutritional meal plan company who strives to deliver convenient fresh organic gluten-free ready to eat meals. Health & affordability is our main goal in mind so if you're looking to lose weight or bodybuild we want to make sure that your creating healthy habits not restrictions!

Fresh, Delicious, Ready-Made Meals
Delivered to your doorstep

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LIFESTYLE MEAL PREP PLAN HOW IT WORKS

Choose Your Meals
Choose Your Meals

Choose your favorite meal prep meals and snacks when ordering online or by phone. It's easy to customize your meals.

Pick Up Or Delivery For Meal Prep
Pick Up Or Delivery For Meal Prep

You choose from pick up or delivery of your meal prep meals.

Eat and Enjoy
Eat and Enjoy

No shopping, no counting and no cleaning. Enjoy your healthy meal prep meals and snacks with your family

  • Your missing out!

    Protein shakes are the boom! If you never stopped here in Rockaway your missing out. They have all the things that I never thought they had such as parfait and my favorite granola. They made me a true believer that they are the best and you should also check out their meal prep delivery service. As far as meal prep goes I know I always need a healthy option when it comes down to planning weekly meals and they have it all.

    Yavz75
    Yavz75
  • Oh my God OMG this is the best place ever I can’t wait to go back again and try that Apple, Pear Smoothie. I'm really enjoying the new lifestyle meal prep delivery service. I really love this place I think I can do my meal plans here every week they have so many items to choose from I hope everyone enjoyed exactly the way I enjoyed their smoothies.

    Sherrill Williamson
    Sherrill Williamson
  • This is the best smoothie place I ever been to. They have the best lifestyle meal prep service and great smoothies. This shop helped me lose weight so I can fit in my prom dress this year and it helped me maintain a healthy diet. My favorite smoothie is the berry blitz smoothie and I love the panini's they have. Lastly, I love how they have a big selection of fruits and vegetables. They Also Make The Best Salads With Any Dressing Of Your Choice

    Arianna Singletary
    Arianna Singletary

LOSE WEIGHT FAST IMPROVE YOUR LIFESTYLE IMMEDIATELY

SHOP MEAL PLANS